Blog
We are passionate about quality aquatic education and child safety. This goes beyond offering learn-to-swim programs for the past 21 years. We like to share our knowledge and expertise too. In this blog section you can read about a wide range of swim related topics.
Improving Swimming Technique
How to Improve Swimming Technique While swimming is a great sport, for many it does not come naturally, and learning how to swim efficiently requires time and commitment on the part of the individual, as well as the development of stamina and coordination. Read on if you want to improve your swimming ability or you…
Swimming Survival Skills: Essential for Kids of All Ages – From Babies to Teens
In Australia, parents are starting water familiarisation earlier than ever, helping babies and young children feel comfortable in the water. With our coastal lifestyle and year-round access to pools, lakes, rivers, and beaches, building aquatic confidence and competence is a key part of enjoying what our country offers. But too often, the focus shifts to…
Nearly Half of Year 6 Kids Can’t Swim 50m: Australia’s School Swimming Crisis
School Swimming: The Ongoing Challenge in Australia – 2025 Update In 2010, we published a piece highlighting the “shame” of inconsistent and inadequate swimming and water safety education in Australian schools. Sadly, more than 15 years later, many of the same issues persist—and in some areas, the situation has deteriorated further. Australia is defined by…
The Not Happy Chappy in Swim Lessons — And How to Help
At Hampton Swim School, we know that not every swim lesson starts with smiles and excitement — and that’s okay! Many swimmers go through a phase where they become anxious, upset, or simply refuse to get in the water. This can be tough for parents, but rest assured — with patience, consistency, and our…
Helping little swimmers go underwater with confindence
For many young swimmers, going underwater is a big milestone — and one that can sometimes feel a little daunting at first. At Hampton Swim School, we know that building water confidence is a journey, and every child takes that step in their own time. But with the right approach, encouragement, and techniques, going underwater…
The Benefits of the PULL, BREATH, GLIDE in Breaststroke.
Benefits of Pull, Breath, Glide in Breaststroke: 1. Promotes Efficient Movement The glide phase reduces drag and allows the swimmer to travel further with each stroke. Helps conserve energy by using momentum instead of constant movement. 2. Encourages Proper Timing Learning to coordinate the pull and breath before gliding creates smooth, rhythmical swimming. Builds body…