
OUR PROGRAMS
We have a program for every child in our community. We are unique in offering free swimming lessons from BIRTH to 6 months. If you have an older child who is afraid of water, let us help you make him or her a Happy Swimmer. If your child has special needs, join our Treasures program. If you have a competitive swimmer, let us nurture that talent. If you are an adult, come swim with us!
Swimmers move through our tailored 12-week programs with our Hampton teachers who are selected for their positive, fun and nurturing natures, and trained in our unique Hampton teaching philosophies and methods. We look at each child as a whole. Parents can follow their child(ren)'s progress with our online portal and app.
We offer classes 7 Days a week to ensure flexibility of scheduling to suit your changing needs. We offer great discounts for more frequent swimmers and families of three and more children. Have a look at which program suits your family best below and book your free trial!
Click below to find out more about our BabySteps Program Level
BabyBegins is a positive, calm and gentle introduction from the womb to the water. This free class for newborns to 6-month old babies offers an intimate and unique bonding experience through teacher-led activities and guides parents...
Babies aged 3 to 5 months will be developing and engaging reflexes including for submersion, floating, rolling & turning, holding on, directional movement, and all with continued close contact with primary carer...
Enjoy the fun our Hermit Crabs have, whilst learning to coordinate their kicking and paddling to work together for increased propulsion and distance during self- submersions and reduced assisted swims, including breath hold for safety turns. This class is suitable for children who are 21 – 23 months old.
This program is for new or returning Hampton customers with children in the age group 24 to 36 months (2 years) old, to nurture and guide children to love the water and lessons. We are using our unique games-based boat system to assist with body position and floatation, while increasing confidence with correct body position for independent swimming.
Click below to find out more about our SwimSteps Program Levels
Platypus is the level for children aged between 3 and 5 years who are happy and excited to be in the water and start lessons, but who still need to learn how to swim independently. Our experienced teachers will guide your child, focusing on breath control, balance, submersions, floating and paddling...
Click below to find out more about our StrokeSteps Program Levels
Our Dolphins are learning self-management skills such as lane etiquette, self starting and continual swim distance for freestyle, backstroke, and breaststroke...
CLICK HERE TO FIND OUT MORE ABOUT Levels of the Swim SQUADS Program
Swimmers graduating from our SwimSteps program will now continue their progression in the water in our Red Team...
White Team is an introductory swim squad in the TEAM ACCELERATE Program for swimmers transitioning from Red Team. It is the first competitive training group at Hampton Swim School...
Silver Team refines all competitive strokes, extends conditioning and develops training techniques...
Black Team is our top-level squad swim session for the committed squad swimmer who is looking towards the more competitive aspect of swimming as a sport, or the experienced swimmer who is still in love with swimming...
LEVELS OF PROGRESSION
This is how your child progresses throughout our learn to swim school programs


Use our Find Your Level system to help you decide, and book your classes directly online.