Posts Tagged ‘water safe’
Top tips for improving your backstroke
Top tips for improving your backstroke: Are your knees above water during the kick? When you’re practicing your backstroke, use a kick board and place it over your knees. Then kick while keeping your knees under the water. Think ‘ballerina toes’ to keep your legs straighter, as it will minimise bending of the knees. You can…
Read MoreHow to improve your Freestyle Kick
“How do I improve my Freestyle Kick?”. Great question and we have a number of suggestions to help you on your way. The kick that comes with freestyle is called a flutter kick. It is simple and efficient, if done correctly. Some things to watch out for and work on to create the perfect flutter…
Read MoreWhen To Start Swimming Lessons?
“When is the best time to start swimming lessons?” This is the most common question we receive from prospective parents with young children. Our answer? “The best time to start swimming lessons is, as soon as your baby is born.” While the number of drownings is still going up in our country, the one thing…
Read MorePool Supervision Essentials For Parents
Pool Supervision Essentials Everybody needs to remember not to be complacent about SUPERVISION as the primary layer of protection in the prevention of drowning. Vigilance is required, no matter how confident a young swimmer may be. Home pools are becoming more common every day. It is estimated now that more than 1 in 5 Australian homes…
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